Aligned to the 2026 GARP® FRM Curriculum

Free FRM® Practice Questions

FRM Part I and Part II. Original proprietary questions, detailed solutions, lessons that mirror how risk is actually tested. Core prep is free forever — no credit card, no trial period.

JT
Built by Jeffrey Ting, FSA, CFA
Fellow of the Society of Actuaries and CFA charterholder. Risk management is the natural intersection of the actuarial and investment-analyst disciplines — the FRM curriculum is where I spent years on the practice side. I built FreeFellow after paying four-figure prep fees for my own exams and deciding candidates shouldn’t have to. Every question is authored or vetted against the learning outcomes of the current GARP curriculum.
2 Parts
10 Topic Areas
180 MCQs / Sitting
3 Difficulty Tiers
2026 Curriculum

Pick Your Part

What’s Free — and What Fellow Unlocks

The core FRM prep — questions, solutions, and lessons — is free forever. Deeper practice tools (flashcards, timed mocks, analytics) unlock when you become a Fellow. Use the free tier as long as you like; upgrade only if you want the extras.

Free forever
$0 · no credit card
  • Practice questions across both FRM parts
  • Detailed solutions on every question
  • Lessons with audio narration on core topics
  • Mixed practice sessions across all topics
  • Estimated pass likelihood (gated at 50+ Qs)
  • Readiness benchmarks vs passing thresholds
Fellow unlock
$59 / qtr · $149 / yr per part
  • Flashcards (SM-2 spaced repetition)
  • Timed mock exams with weighted scoring
  • Topic-level practice to drill weak areas
  • Performance analytics · topic mastery breakdown
  • Personalized study plan that adapts to your exam date

How FreeFellow Compares

Per-part pricing across major FRM prep providers. GARP exam fees are separate (USD 400 enrollment plus USD 600 early or USD 800 standard per part).

FreeFellow core free
$0 · Fellow $59/qtr
Bionic Turtle
$400–$600 / year
AnalystPrep
$199–$399 / part
Kaplan Schweser
$500–$700 / part

All four prep providers are independent of GARP. The paid providers bundle prep into a single up-front fee; FreeFellow keeps the question bank and lessons free and charges only for deeper study tools. GARP exam fees ($400 enrollment + $600–$800 per part) are paid directly to GARP and are not included in any prep provider’s price.

Sample Questions

Part I · Foundations of Risk Management Easy
A pension fund holds two equity managers in 2026. Manager A returned 14% with 22% volatility; Manager B returned 11% with 12% volatility. The risk-free rate over the period was 5%. Which manager delivered the higher Sharpe ratio?
Solution
The Sharpe ratio is excess return divided by total risk: (Rp − Rf) / σp. Manager A: (14% − 5%) / 22% = 0.41. Manager B: (11% − 5%) / 12% = 0.50. Manager B delivers more excess return per unit of total volatility, so B has the higher Sharpe ratio. Choice A is the headline-return trap — absolute return ignores risk. Choice C inverts the ratio (Sharpe falls, not rises, with volatility). Choice D is unsupported by the arithmetic. The same question family on Part I will sometimes ask for Treynor ratio (uses β instead of σ) or Information ratio (uses tracking error) — the choice of risk measure in the denominator is what the question is testing.
Part I · Valuation and Risk Models Medium
A trading desk holds a portfolio with daily returns that are approximately normally distributed with mean zero and daily volatility of $2 million. Using the parametric (delta-normal) approach, what is the one-day 99% Value-at-Risk (VaR)?
Solution
For a normal distribution, parametric VaR at confidence level 1 − α is zα × σ, where zα is the standard normal quantile and σ is the portfolio’s standard deviation. For 99% VaR, the one-tailed quantile is z0.01 = 2.326. So VaR = 2.326 × $2 million ≈ $4.65 million. Choice A uses 1.645 (the 95% quantile, not 99%). Choice C uses 2.58 (the two-tailed 99% quantile, which is wrong for one-tail VaR). Choice D drops the multiplier entirely. The exam tests two pieces here: that 99% one-tail uses 2.326 (not 2.58), and that VaR scales linearly with σ under the delta-normal assumption. For multi-day horizons, scale σ by √t under the i.i.d. assumption.
Part II · Market Risk Measurement Hard
A risk manager uses 250 trading days to backtest a one-day 99% VaR model. Over the period, the model produced 7 exceptions (days when actual loss exceeded VaR). Using the Kupiec proportion-of-failures (POF) test framework at the 5% significance level, the most likely conclusion is:
Solution
For a 99% VaR model over 250 days, the expected number of exceptions is 250 × 0.01 = 2.5. Observing 7 exceptions is roughly 2.8× the expected count, suggesting the model under-estimates losses. Kupiec’s proportion-of-failures (POF) likelihood ratio test computes LRPOF = −2 ln[(1 − p)T−N pN / (1 − N/T)T−N (N/T)N], which is χ2(1)-distributed under the null. Plugging T = 250, N = 7, p = 0.01 yields LR ≈ 6.5, well above the 3.84 critical value at 5% significance. The null of correct calibration is rejected. Choice A is wrong — expected is 2.5, not 7. Choice B inverts the direction (too few exceptions would suggest conservative; too many suggests under-estimation). Choice D is the “throw up your hands” trap; Kupiec is specifically designed for samples this size and Basel uses a 250-day window in its traffic-light backtesting framework. The exam tests both the arithmetic (expected exceptions = T × p) and recognition of which test applies.

Frequently Asked Questions

How is the FRM different from the CFA?
The FRM is a specialist credential in financial risk management; the CFA is a generalist credential in investment analysis and portfolio management. FRM Part I covers foundations of risk, quantitative methods, financial markets and products, and valuation and risk models. FRM Part II covers market, credit, operational, liquidity, and investment risk plus current issues. The CFA covers ethics, equity, fixed income, derivatives, alternatives, portfolio management, and economics across three levels. Many candidates pursue both: FRM signals risk specialization, CFA signals broad investment analysis. The FRM is typically completed in 1 to 2 years; the CFA in 3 to 4.
What is the FRM Part I pass rate?
GARP publishes pass rates after each exam window. Recent FRM Part I pass rates have ranged roughly 45 to 50 percent and FRM Part II roughly 55 to 60 percent based on GARP’s published figures. GARP does not endorse any pass rates claimed by FreeFellow.
Do I need work experience to take the FRM Exam?
No work experience is required to sit for either part of the FRM Exam. After passing both parts, candidates must submit at least two years of professional work experience in a risk-related field to complete the certification. Candidates have 10 years to submit their work experience after passing Part II. Qualifying roles include trading, portfolio management, academia, industry research, auditing, risk consulting, and similar risk-related work.
What calculator can I use on the FRM Exam?
GARP permits the following calculator models on the FRM Exam: Hewlett Packard 12C (including the HP 12C Platinum, 12C Platinum 25th Anniversary Edition, 12C 30th Anniversary Edition, and HP 12C Prestige), Hewlett Packard 10B II, Hewlett Packard 10B II+, Hewlett Packard 20B, and Texas Instruments BA II Plus (including the BA II Plus Professional). No other calculators are allowed. Memory must be cleared before the Exam, and candidates using unauthorized calculators may not have their Exams graded.
When is the FRM Exam offered?
GARP offers the FRM Exam in three windows each year: May, August, and November. Each part is four hours long and is administered via computer-based testing. Candidates must pass Part I before Part II will be graded; both parts may be sat in the same administration, but if Part I is failed, Part II will not be graded.
What does the FRM Exam cost in total?
GARP charges a one-time enrollment fee of USD 400 paid at initial Part I registration, plus a per-part exam fee of USD 600 (early registration) or USD 800 (standard registration). A candidate who registers early for both parts pays USD 400 + USD 600 + USD 600 = USD 1,600. Standard-registration candidates for both parts pay USD 400 + USD 800 + USD 800 = USD 2,000. Prep materials are an additional cost; FreeFellow’s core question bank is free.
How much time should I spend preparing?
GARP reports candidates spend an average of about 275 hours preparing per FRM Exam, with reported study times ranging from under 100 to over 400 hours. Most successful candidates pair the GARP curriculum with topic-level practice and full-length mock exams.
Do I still need the GARP curriculum?
Yes. Studying the curriculum issued by GARP is essential to success on the FRM Exam. FreeFellow materials are developed to complement the curriculum and to facilitate the learning process, not to replace it.
What can I do with the FRM designation?
FRM-certified professionals work in risk management, portfolio management, regulatory compliance, treasury, and audit roles across banks, asset managers, hedge funds, consultancies, and regulators. Common job titles include risk analyst, market risk manager, credit risk manager, operational risk manager, and chief risk officer. Per Ecctis (formerly U.K. NARIC), the FRM Program is benchmarked as equivalent to a master’s degree in 14 education systems including the U.S., U.K., China, India, Singapore, Australia, and Canada.
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About FreeFellow

FreeFellow is an exam prep platform for FRM, CFA, CFP, CPA, CAIA, actuarial (SOA & CAS), and securities licensing candidates. The core — original practice questions, detailed solutions, and lessons across both FRM parts — is free forever, with no credit card required. Become a Fellow to unlock flashcards, timed mock exams, topic-level practice, and performance analytics for deeper study. FreeFellow is built and maintained by Jeffrey Ting, FSA, CFA. Materials are aligned to the 2026 GARP curriculum.